Hi, it's crazy to think that this is my first ever support group for TTM! I am 42yrs old and started pulling at 15. I think i decided to join this group now because the last 10 yrs I've had my pulling under control. The awful stresses in life at the moment have released the monster... so much worse than ever. I feel like i just erased all those good years in a few hours. I'm feeling pretty awful after a narly session. It's nice to be able to say that somewhere people understand..
I hope you all don't mind my sharing this here but I hope it might help someone and I hope I can maybe talk it through with others who are struggling and need support.I have been going the way of self-help as far as my mental health is concerned and I am trying to kind of give myself CBT and ERP. It's been hard and I have had some setbacks and I have made lot of mistakes but...This weekend, I...
Has anyone that suffers with hair pulling/ skin picking noticed that by taking a stimulant, it makes their picking/pulling worse? My psychiatrist seems to think Adderall is making my anxiety and negative habits worse but I don't really know.