Schizophrenia Support Group
Schizophrenia is a psychiatric diagnosis that describes a mental disorder characterized by impairments in the perception of reality and by significant social dysfunction. Untreated schizophrenia is typically characterized by demonstrating disorganized thinking and experiencing delusions or auditory hallucinations.
i think we all have a harder time than we let it be known...it just gets old for me... im tired of letting it get me down...i made some changes and know its just physical and the lack of nutrients ...holding us down mentally...maybe im different ... i dont know...but ive tested it... and when i eat right and am active my depression is non exisitant... and happy feelings replace the negative thoughts... when i stop eating the green super foods ... wam... i see the difference...the depression comes right back...
its always there waiting like a shark in the water... soooo.... i put some effort into doing what i found works very well... i eat healthy food...actually i drink it...i make it fresh...then i am able to deal with reality in a real way.... my mind is not making excuses as to why i feel this way or that way... problems dont appear out of nowhere telling thats my problem....im not getting trapped in my thinking process ...which just tears you down and makes it all confused even more...
im living and putting effort into living and putting in what belongs... im not creating excuses as to why i cant do this for myself...
i think what other do we really have to do everyday but be good to our body and work on being healthy... what else is there really to do?
Humor has always helped me. Laughter is a great medicine.
And....you can do it.
Together we can make it through.