I know what you mean. When I am bored I think about food. I try and do other things..but it's not so easy.

Meds make me hungry when I am really not. My pdoc says that is normal and I have to be conscious of what I put in my mouth...even logging the food and keeping a certain amount of calories allowed. One trick is to use a small child's plate and space your protein, vegetables and starches separate Make 1/2 the plate veggies, then split the last half between meat/protein (1 chicken breast), and startch (or no starches). Pretty soon it becomes habit. Also, don't have foods in your house to snack on unless it is really healthy like baby carrots dipped in diet ranch dressing and celery with a tiny bit of peanut butter, to name a few. Throw the junk away...too tempting.