Resurrection After Rape Community Group
Discussion, question-and-answer, general social support, and journal processing for progress-oriented rape survivors. No crisis, no damaging or triggering conflicts--this is for individuals who want to contribute to collective, cooperative action toward the goal of making actual PROGRESS through rape trauma. Much of this work is based on the book "Resurrection After...
Michael Franti and Spearhead - "Little Bit of Rhythm" - http://resurrectionafterrape.org/mp3/LittleRhythm.mp3
"Sound System" - http://resurrectionafterrape.org/mp3/Soundsystem.mp3
Some positive music, to feel good:
Michael Franti and Spearhead - "Don't Give Up" - http://resurrectionafterrape.org/mp3/Dontgiveup.mp3
"Have a Little Faith" - http://resurrectionafterrape.org/mp3/LittleFaith.mp3
Yes, I also love the Woody Guthrie quote!
Don't think many of my other favourites would appeal to anyone else - but at least a good silly song about zombies helps to brighten my day :)
Lyrics - http://www.allthelyrics.com/lyrics/scorpions/china_white-lyrics-656806.html
Lyrics - http://www.lyricstime.com/seal-newborn-friend-lyrics.html
U2 - "Bad"
http://www.u2.com/music/lyrics.php?song=47&list=b
http://en.wikipedia.org/wiki/Bad_(U2_song)
This song was never released as a single, but is often played in their concerts. I recommend the live version from Wide Awake In America. While the studio versions are okay, the live version packs so much emotion and power that I think it surpasses the other versions. While this song is about a friend of Bono's and his ordeal with heroin, there is so much about reaching out and searching for healing in the conversation he is having with his friend.
U2 - "A Sort of Homecoming"
http://www.u2.com/music/lyrics.php?song=41&list=a
http://en.wikipedia.org/wiki/A_Sort_of_Homecoming_(U2_song)
Again, the live version from Wide Awake in America surpasses the studio version. This song makes me tear up every time I hear it. Bono's emotion translates so well through the lyrics and music. The lyrics are vague enough to give many interpretations to the listener. I think many survivors will find their own meaning.
"Price of Admission" by Stiff Little Fingers, I promise it's nothing like their usual shouty punk stuff :)
http://www.youtube.com/watch?v=HPL-s5EkgX4
http://resurrectionafterrape.org/mp3/IntoASwan.mp3
http://www.youtube.com/watch?v=V2kDzJ5hsbw
If you twist and turn away.
It you tear yourself in two again.
If I could, yes I would
If I could, I would let it go.
Surrender, dislocate.
If I could throw this lifeless life-line to the wind.
Leave this heart of clay, see you walk, walk away
Into the night, and through the rain
Into the half light and through the flame.
If I could, through myself, set your spirit free
I'd lead your heart away, see you break, break away
Into the light and to the day.
To let it go and so to find away.
To let it go and so find away.
I'm wide awake.
I'm wide awake, wide awake.
I'm not sleeping.
If you should ask, then maybe
They'd tell you what I would say
True colours fly in blue and black
Blue silken sky and burning flag.
Colours crash, collide in blood-shot eyes.
If I could, you know I would
If I could, I would let it go.
This desperation, dislocation
Separation, condemnation
Revelation, in temptation
Isolation, desolation
Let it go and so to find away
To let it go and so to find away
To let it go and so to find away
I'm wide awake, I'm wide awake, wide awake
I'm not sleeping
Oh no, no, no.