My whole life I have struggled with an eating disorder and body image issues. I'm 31 years old now and have hit an all time high in my weight. I used to be very hard on myself binging, purging, excersising in excess, using and abusing stimulants. Etc. I am currently unable to lose weight now due to some life changes. I'm feeling miserable and getting stuck in self pity mode. Wondering if I will just come to terms with myself about being fat for the next decade or if I will be able to find a program for weight loss and support system different than my usual self sabotaging abusive patterns towards my body. Is there anyone else struggling/ whose struggled with depression about their body weight who might care to share their thoughts?
I have been drinking very heavy for 3 years now and I want out, it's not fun anymore. I woke up today in so much pain! My head is killing me, my stomach hurts like crazy, and I have so much guilt it's unbearable. I can not continue life down this road. I want and need to stop but I've tried well over 30 times....
Looking for help with dealing with a spouse who is alcoholic. I need support of what to do