Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
struggling to make connections
codewreck
does anyone else find that their ptsd gets in the way of making new friends? i've been abused for many years and i find myself scared of everyone. yesterday i tried to tell a friend i've known for a few months about the abuse that i've been through and since that point he's barely spoken to me but has told me i've made him "feel involved" in the situation. i can't tell if i've ruined the friendship or not. i'm really afraid that i won't ever be able to connect with others the way i used to because they cannot understand or because i'm so fearful and clumsy in my interactions now.
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I have a possible new diagnosis to discuss with my therapist tomorrow. It might be the answer to a question that I have had since I was 19. It's called Rejection Sensitivity Dysphoria (RSD). It happens to a large percentage of people with ADHD, which I have. Actually, I have been watching videos about ADD/ADHD lately. I remember my Mom telling me that she watched a show on ADD and she...
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Hello- I am new to the group
I'm sorry to hear of your abuse and wish you luck and love. You deserve that.
Yes, my PTSD gets in the way of making new contacts. It gets in the way of maintaining old relationships, too. It gets in the way of just about everything in more ways than I care to count.
The good news is that I have found lots and lots of things I can do about that unwelcome interference. I found allot of those tricks from tips I picked up right here in this forum and from my live support groups, as well.
One body of tricks I picked up from my live support groups is making amends. In the case of telling a person more information than they can handle, my amends might take the form of simple apology and a lighter social event, if they will permit it. Perhaps some extra compassionate listening to how I put their knickers in a twist? Maybe. It definitely varies from one person to the next.
But that is me. . .
Gentle support while you figure out what works for you, Code. Welcome to the group.
As a trauma survivor myself, I was quite put off and disturbed when a neighbor I hardly know began sharing intimate personal details about being sexually abused just completely out of the blue.
I'm not equipped to deal with the issues of others, and frankly I now want nothing to do with her.
I usually am not even on this board out of fear of being triggered.
Over sharing is never a good thing in mixed company or with strangers as it's off putting to some and could be used to exploit and revictimize you by others.