Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

CiarAnn
Last night I felt so worthless, that's how my family makes me feel. I think now everything's my fault my sister told me I make everything about me but that's not the truth. I feel so hurt and last night I self harmed, I don't know what to do. I can't tell my mom because I don't want to go to the hospital. I just really hate myself I'm scared all the time. Im afraid to be home, I don't like being alone with my mom's boyfriend. I just don't know, but the pain of the knife felt better than the pain I deal with every day. I'm weak and no one wants to help me.
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I have a possible new diagnosis to discuss with my therapist tomorrow. It might be the answer to a question that I have had since I was 19. It's called Rejection Sensitivity Dysphoria (RSD). It happens to a large percentage of people with ADHD, which I have. Actually, I have been watching videos about ADD/ADHD lately. I remember my Mom telling me that she watched a show on ADD and she...
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Sustainable solutions are seldom instant, Ciar. They are made up of a kabazillion picky little details. Be patient with the process. There is allot of trial and error involved.
Continued support while you find what works for you, my unique one.
Please, don't blame yourself..
I understand the guilt, I was sexually abused as 5 and 13.. I understand guilt.. they stole my power from me, and he stole your power from you..
Your family is in denial, and they are confused... they don't know how to handle stuff, so they blame you.. it's not fair, by no means... but please please please, don't hurt yourself..
You are totally worth everything...
Sorry all this is happening to you, and around you..
Here if you wanna talk. Understand if you don't.