it is a cold winter night (-22 C),and i feel lonely and isolated.
i go back to therapy on the 3rd,and,even though we still have to work on my OCD and my eating disorder,i've decied this is the year to really start opening up about Everything that has happened to me...healing will not come if i do not..
it is scary though,the floodgates,the consequences,but i know i need to go to the places i have avoided for so long.
Struggling to not let anxiety control me. Having a hard time.Medication is working fine. It's mostly my thoughts. Whichare negative. I mean the things I am concerned with or worriedabout probably won't happen. And the bad things that didhappen in my life, I never thought of before they happened.
I’m lexi, so I’ve been feeling anxious and nothing is really working that I’ve tried out..Like meditation and stuff..I’m 16 and I’m stuck not knowing what to do