it is a cold winter night (-22 C),and i feel lonely and isolated.
i go back to therapy on the 3rd,and,even though we still have to work on my OCD and my eating disorder,i've decied this is the year to really start opening up about Everything that has happened to me...healing will not come if i do not..
it is scary though,the floodgates,the consequences,but i know i need to go to the places i have avoided for so long.
i awoke to that rushing water tinnitus gone in my left ear.And i can now hear better out of that ear.The way i check this is to listen to the dial tone of my landline (i know i know probably last person on earth who still has a landline.)i can still hardly hear out of my right ear,the dial tone is very faint.This is the pattern with my sudden senserioneural hearing loss.It would have been a whole...
I have a therapy appointment tomorrow, but I forgot to confirm it. I only remember confirming one, but I’m really worried. “All you can do is call in the morning and find out.” I keep repeating to myself, but I’m still going to fret all night.