Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Hi i just joined today. I honestly don't know if im doing this right but i hope i get somewhere that better for me. Long story short, therapy is hella expensive and due to my past its hard to be a good worker or work in fast passed jobs. Let alone a social one. That being said i do have a job tho so i can make do
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.
This is a good place to come with some wonderful people..... Big hug.....xo
Through acceptance and commitment therapy I was introduced to meditation
It taught me to focus on my breath, and let go of traumas storyline
Now neuroscience has documented all the benefits.
Therapy is usually an hour a week or every other week
That’s an hour, two at most
We are on our own for 168 hours
110 waking hours
I healed during the time on my own
Good luck