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I Just Can't Do This Anymore TW

Zoe
I have nobody that loves me. I have no one to love. I'm alone. The flashbacks just keep rolling over me. They last 15 to 20 minutes. I can't be raped one more time. I can't watch murders anymore. I have no good memories. My life has been one nightmare after another.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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First, I hope everyone is doing well, and continuing to fight that good fight! Keep up the great work on yourselves; I'm rooting for all of you!So, I started doing therapy at the beginning of the year, when I was in my most depressed state, but with my therapist, I made big changes and steps in the right direction. But, over a month ago, she couldn't take my insurance anymore, and I had to stop...
Scott
I like the idea of breathing that rainbow suggested for as long as you need it. Hugs.
I still don't understand the concept of "loser" as a thing you can be. Yea, loss happens, but loss is an event, not a character assessment. But. . . Lost in metaphor again? That happens to me allot. Light metaphors affect my vision like camera flashes. Literally.
Keep posting, Zoe. We aren't your therapist, but maybe we can help take up the slack while yours is on vacation. You are not alone, any more than you are a loser.