Hi.

I am back. I ended media fast this pass weekend. This week is the last week of consecration at my Church. I know that I missed a lot on the news but I am grateful for that because I have heard of bits hear and there and I am grateful that I on media fast. Life was less stressful and simple.  I had focus on listening to preaching, gospel music and checking my email for important emails. I also enjoy my love ones talking to them and praying with them on phone. I enjoyed going outside in the sun and going for a walk. I enjoyed art class and other zoom events. 

I still got sick etc but I have been learning this month to take a break. I have learned other things also. I have learned or been learning that my health is very unstable and even if I have low stress it doesn't change much but it keeps me out of the hospital. I can't mention everything I have learned since January til now but I am tending to moving forward not read news that much. No news is good news because low stress is best stress. I miss my DS friends..