Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

1st dad passed away in 2004. This time it was March 2020.
The ptsd from my first loss created OCD, which I'd finally gotten under control.
But this time it created Psychogenic Non-Epileptic Seizures & sleep paralysis (literally the next night, so I know it's likely connected).
So how do I deal with loss? My grandparents & both fathers are gone & I'm disabled, living with my 65 year old mom who helps me do what I can't when I, 32, should be helping her.
Note: The disabilities aren't just physical or mental. I was dealt a very rare autoimmune disease which destroys muscles. Over time I went from strong to in wheelchair. So no I can't really help mom.
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... observed a solar eclipse.
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Mornings or Nights?*You can’t say both (or neither), or add stipulations, or make substitutions- just commit and pick one of the two choices!

Don't put too much on yourself, okay? That stress is the *last* thing you need. YOu and your mom are sharing this loss... Be kind to her, to yourself, okay?
Dealing with loss is... ongoing. In a weird way, I lost my mom in 2016, but she's still alive ----- long story short, a brain tumor altered her personality significantly ---- and I'm still figuring out how to deal with losing "my" mom while this person with her name and face is sitll here. Nobody who knew her before the tumor thinks she's the same, so it's not me... ANd it's surreal. When I think, "Wow, my mom would love this!' I have to remind myself... "She isn't here. But I can enjoy this and think about good times with her."
And sometimes, yeah, that helps. So does crying a lot. Sucks, but true, for me, at leats.
Support .
I am currently grieving my youngest son (35) and his wife who were killed in a car wreck in Sept 2019 while simultaneously beginning my second parenting career in caring for their 3 young orphans. The Corona crowning still feels like cruel and unusual punishment. The five members of my household are not at significant risk from The Virus, but the risks from being isolated with all this feel enormous.
I am coping by gently leaning into my pain whenever, wherever it arises. This allows me to process the loss more thoroughly and in bigger chunks while holding on to the wealth of his presence in my life. I work to make every tear a tribute to his gentle soul and a life well lived. It is still no fun, but some days I believe his memory is growing into a comforting presence to guide me more than a reminder of his loss.
I don't quite believe you when you say there is nothing you can do to help your mom. "Help" can come in many, many forms. I am wondering if continued venting and sorting here might help you find what you CAN still do in the face of your own tremendous losses. Just wondering. . . It remains yours to sort.
Gentle support while you sort.
Life is sure not fair, it is harsh
The guilt we carry is created by us feeling not good enough
Have you tried healing on your own
Meditation stopped my fight or flight mechanism from firing fir Ptsd unreal danger
You can improve
It takes daily effort and courage
It is not easy and most sufferers of Ptsd never take action
Good luck
You have a lot on your plate
I am so glad that you and your mom have one another.... Hang on to each other with love.... Another hug and a blessing.... I'm glad that you're here.... xo