Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Well, I haven't posted in a long time. And a lot has happened.... First, I have stopped exercising for the past month because I've been staying with family due to my parents splitting up. I have also been eating a lot more than usual, and I hate it. We just moved back home last weekend, and I wanna start eating healthy again and exercising, but it is so hard when your mom still buys an over abundance of junk food. I know it is all up to me, but it doesn't help if your mom isn't supportive. Ugh
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I'm horrified! I knew my insurance would go up due to getting a new car but I didn't expect it to go up over $2,000. I did have an accident with the snow/ice in the winter. I was just telling my brother that I have had my car since March 2, 2026 and have only spent $75 on an oil change. Now this! I called another insurance company and their quote was over $4,000. I guess I have to pay...
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We all have 24 hours in a day. How we spend these hours is important. Watching a little bit of a video about how sitting affects us made me aware of how much sitting and laying down I do. Gonna have to work on that.Your turn. Tell me another truth.
yep they will even order n eat pizza ice cream fast foods... in ft of me.
I often have home made traail mix n/r fresh fruit veg n/r protein drink w fiber cereal.
ya, once in blue moon I will have a slice of pizza w salad. I fill up on salad n water as I have pizza. 1, so called reg size slice of pizza... is 2 pcs in 1 for me.
Once in blue moon I will also have creamy chocolate candy ( I'me not fond of sweets but will have dark chocolate because dark chocolate is actually healthy )
My weakness is strewberry cream coffee, n pasta.
I have strawberry cream coffee, n pasta once a mo :)
I don't care what people eat in ft of me. I know what it actually does, n if it has any health benifits.
Even pizza places Ky fried chicken Sub way, deil's have salads n fresh fruits.
Also if I know that I will go over my set cal intake, I will reduce r not have cal intake of another food.
take 10 to 15 minutes to walk. even if it's up n down the driveway.