Yea if you can keep that out of house. I pretty much got rid of all processed foods....few left for kids but very few even they are snack on fruits and veggies. I will eat when I am depressed not really bad weather but I am emotional eater:(

Haven't had talk yet but he brought a big big bag of Hersheys chocolates at Best Buy......arrrggggg. came home with a new computer program and chocolates.

Once upon a time the love of my dream use to just about live with me. he insisted that he had to have foods that he likes here to. so he kept kitchen coffee table stocked with junk. then he started buyingg all my favorite foods/junk. then he slip and said he wanted me to be fat like other womman my age. will dear it took me 2 year of heart torment. It was daily tourcher because I love him with all my heart. he was the last to go throught with the last chapter of my life. Next to giving birth to baby girl at home alone it was so hard to pack his bags and tooss out All his food and set down and write him so called dear john letter. I love him with all my heartt but I love myself more. I think that he loved me the best that he knew how but at same ttime he just didn't care. he sure didnn't care about mmy health.
Now we can't eat what we don't have in house. Learn to take ccare of your health above Everything and Everyone. People that love use may not actuallyy give a shhit abbout our heatth so you know that they can only love the best that they know how and for us it is not good enough. Choise healthy life style for life time.
Get your self healthier physically emotionally envoriment
I had a slep will land slid. I house bound. been out of house 7 times in 6 months. yes I little stressed and board. and of course visittors always bring what, lol, junk food.
I personnal beleive that God get credit for what staen does.
I beleive that God will use nature/man to get people acknowledge him and to become his freind.
I also beleive that storms bring employment and businesss and restore money flow into community.
I beleive that we shoulld pray that no more deaths and be thabbkful tthere so few and to pray for familys who have lost family members.
so Ya. I would bag all junnk up into 2 bags and place in clean waste can with lid and set it out on front pouch for can to stay there for him too keep hhis junk in can and outside. or you can sett him out on crub too. it's your health it's your life.
I feel myy best when I pary so I said a prayer for you to have strength to achive your goals.

Hi Admiral1cu,
I live, actually partially moved in still bringing over loads of stuff, in his home.
He actually supports me quite a bit in the weight loss just doesn't understand what I need and I need to tell him. I can't expect him to be a mind reader.
Thank you for your prayers!
Jeanie

Texas has been hit so hard. It is heartbreaking and depressing. I can understand why you are emotional eating. I think you having a serious talk to your boy friend about your food needs is a great idea. We sure don't want you to get diabetes type 2. I eat a lot when I am really hot in the summer. I eat a lot whenever I am under emotional stress because I don't know how to handle my emotions at all. I didn't cry until I was an adult. Now I am kind of all over the place but food has always been my comfort. I hope things get better for you. Big hugs.

Now the weather in Texas is sunny and the news is not as depressing all day. I am decreasing my portion sizes on plate and have joined an exercise class but no weight loss.
I'm researching my medis and find several cases of weight gain........today I will have that talk with my boyfriend!!!! today for sure...
Thanks Guin for the supportive words.

Wishing you a good conversation with your loved one. They sometimes sabotage our efforts without realizing it...but beware of the ones who realize it and continue to sabotage. They have an agenda and it's usually to make sure you remain unattractive to yourself and others.

Sun really helps especially if you can go out and take a walk in it. many places have walking groups. Y or town rec dept often offer groups, even a nice neighbour just someone who would enjoy friendship and company.

If your hospital has teaching classes about good nutrition invite BF to go. Even ah normal wieght person can improve nutrition advice and he may come to understand better.

One thing, we watch carbs and calories but forget that salt can prevent weight loss as well. we get so much more than our bodies need in North American diet., that is a hard one isnt it that and drinking water, sometimes I feel like a water ballon oh well it is worth it.

Dont give up, and remember when you increase physical exercise you are replacing fat with muscle be patient metabolism ramps up and soon you will be shedding lbs.

ANY KIND OF STRESS, SADNESS, EMOTIONAL UPSET, WILL MAKE ME EAT, I TRY SO HARD BUT ITS EASY TO FILL THE GAP WITH FOOD, DO TRY TO STOP YOURSELF , GO AND D SOMETHING ELSE, GO FOR A WALK, DRINK WATER, YOU HAVE A HEALTH RISK AND ITS WORTH TRYING HARD, I ALWAYS MAKE UP IN THE NEXT DAYS, BY EATING LESS, MAKING A LIS OF WHAT YOU EAT WOULD SHOCK YOU.
TAKE CARE, YOU ARE WORTH LOSING WEIGHT, TRY HARD**