My husband just came home from a six month deployment. As if that wasn't hard enough his command has him working night shifts. He leaves for work around 2pm and doesn't get home til 2am. We rarely spend time together. This is frustrating because I am new to this city and I have no job. I HAVE NO LIFE AND TOO MUCH TIME ON MY HANDS!!!!!!!!!!! I am trying to find the balance or ways to meet new friends any ideas?
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Today, was so much better. I could feel my anxiety trying to take over but the first time I went for a walk and brought a security "object" with me. It did help. And then at lunch which is when I know I get the most anxiety, I could feel it just below the surface. So I asked my friends to tell funny stories and that helped. And then when I was by myself where my anxiety could reach me again, I...
Woke later today, but I am scared stiff yet again, going to see a friend of mine for an hour. It is an hour exactly, its like an appointment, I like seeing her though, my head hurts again this morning. But not as bad as before I'd rather stay in bed, today than get up!