Menopause Support Group
Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.
Bobbi
Like Olivia has mentioned, I too feel nausea with anxiety.
Don't know if this would apply to you??
Another thing I have found during my menopause is that some of the symptoms of pregnancy are appearing, like when I see someone breast feeding ~ I long to do it .. lol. My maternal feelings just kick in!!
I think our hormones must be playing tricks with our bodies at the moment.
Hope this helps in some way ~ perhaps you could mention it to your doc if you are attending one for menopause.
I wish I had a suggestion! I've just been dealing with it! I hope it tpaers off soon for you. It is uncomfortable and makes it hard to concentrate on anything else.
Hang in there!
I've gotten used to it. Ginger tea helps somewhat, but it is definitely not my worst menopause problems these days....if I could find a cure for my raw, itchy eyelids, I would be happy.
You are not alone.
The nausea hits me too right before a hot flash, sometimes a lightheaded dizziness may hit at the same time.But then the heat his and it all goes away when I cool off. New symptom every other day, I guess....such fun! Hang in there, sdwill...try crackers(saltines) and cool ginger ale for your nausea. It helps me a lot.
Unfortunately, I still haven't found any solution to it. I haven't even been able to find out if the hormone situation is actually causing my digestive system to go haywire, or if only the part of my brain that controls the digestive system is being affected (much like the hyperthalmus is affected and you get a hot flash).
So first do have your digestive system checked out; once I was able to rule out any problems in that area, whenever I got hit by that symptom (which feels like there are softball-sized craggy rocks in your gut all crashing together and grinding away at your organs), I could say "Oh, it's menopause again" and not be scared that it was anything else, which cuts down your stress a lot, and that in turn eases the symptoms at least a little bit.
And when it hits, stay in bed, have someone rub your back, and eat instant miso so you can keep your protein level up. Oh, also, if you are taking any vitamin supplements, particularly iron or Calcium, take them with food, or you risk an upset stomach.
Keep me posted.Good luck!
I had something else to add but that's another thing that's been greatly affected- my memory!
I swear by these herbal "change-o-life" pills by nature's way for the hot flashes as mine have subsided! Very inexpensive and no side effects. Now if I could just stop gaining weight.
I have recently started taking vitamins with iron to help with energy. And just today got some acai that's also supposed to give us a boost. U could also try panax ginseng but watch as it can increase heart beat.
However sdwill, I'd also be checked by a doctor just to be sure.