Menopause Support Group

Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.

1,907 Members
4,054 Posts
1 Online
Women's Health
/ Menopause Support Group

Where's my daily strength?

sdwill
sdwill
Even when I wake up feeling good, by 1-2pm I suddenly feel totally run down. Lately been feeling nauseated in the evening and can't keep up with the housework because after I get off work at 5pm I'm just to tired to do anything. Does anyone else suffer from the nausea and any suggestions on how to control it?
MKal
MKal
I also suggest getting on this website http://project-AWARE.org It lists the 35 symptoms of menopause (although they forget the one about the eyes being either too watery or too dry), including Gastrointestinal Distress, Doomsday Thoughts, Memory Problems, and Crashing Fatigue. I find it incredible that menopause can affect us in so many crazy ways that make no sense (like the itchy skin!! What does THAT have to do with hormones??)
Whatever you do, be good to yourself and give your mind and body whatever it needs to get over this, whether it's a nap, a new cd, or just an afternoon of crying. Remember that it's NOT your fault, and it's okay to allow yourself time off or out, because you both NEED it and DESERVE it.
Keep us posted.....and pass the kleenex.

MKal
MKal
MKal
Oh, I noticed that you have epilepsy like I do. Make SURE you get your sleep because menopause can increase the chances of seizures (at least it does for me).
deleted_user
deleted_user
Lordy, Lordy! I can relate. I feel like sleeping beauty (without the beauty..)Just dress me up and stick me under some glass and let me sleep. Tell the prince to give me at least week tho before the kiss, so as not to arouse me from my slumber!I've always been Miss Ansy Pants and could fill my day with productivity till the lights went out at 11 P.M. The last couple years, allowing good days of course, you can find me sleeping by 9, with a nap in between . (A three hour one on weekends!)And the nausea is unbearable some days. I make sure the house looks and smells clean, but don't dare open my closets or refrigerator!
deleted_user
deleted_user
Im not nauseated but I can sure relate to feeling sooo tired. By 2p Im ready to go to bed. I get home from work and want to do nothing. I want my energy level back.