Loneliness Support Group
Loneliness is an emotional state in which a person experiences a powerful feeling of emptiness and isolation. Loneliness is more than the feeling of wanting company or wanting to do something with another person. Loneliness is a feeling of being cut off, disconnected and alienated from other people. The lonely person may find it difficult or even impossible to have any...
I've been able to get some more stuff done and felt some improvements but now at the same time I'm at the point where I just can't even watch anime without feeling anxiety or depressed or something, it's hard to motivate myself to do anything. Back in highschool I felt like I could do almost anything I want while being tied down to school and homework but now with more free time on my hands it's just hard to get anything done productive or not productive. I don't want to be fully idle in life and I honestly just don't know what to do.
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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I'm horrified! I knew my insurance would go up due to getting a new car but I didn't expect it to go up over $2,000. I did have an accident with the snow/ice in the winter. I was just telling my brother that I have had my car since March 2, 2026 and have only spent $75 on an oil change. Now this! I called another insurance company and their quote was over $4,000. I guess I have to pay...
Just take your own time in doing that needs tobe done don't push your self I know how you feel with anxiety give your self a plan what needs tobe done start with the most important things then the least but just do everything in your time maybe relax in between doing the jobs. But don't over do it. Sorry I can not give you any better advice. .
Are there things that interest you? Hobbies and stuff you like doing? Get into doing those things. It gives you something to look forward to working on each day.
Spend time doing stuff with your family, friends, do you have a dog, etc. Keep busy. Go outside, get fresh air, take a walk. All these things done outside help you to feel better.