Incest Survivors Support Group
Incest refers to any sexual activity between closely related persons that is illegal or socially taboo. Consensual adult incest is very rare. Incest between adults and prepubescent or adolescent children is a form of child sexual abuse that has been shown to be one of the most extreme forms of childhood trauma. If you or a loved one is a survivor of incest, join the group...
what has helped make some progress on forgiving myself for what happened in my marriage has been to think about when I woke up, how I came out of denial, and what happened that led me to accept that I could give myself permission not to be committed to him anymore. Going over those events has helped me gain new insight on myself and ultimately some compassion for the woman I was then.
I know you are a wonderful person and you deserve compassion. You of course accepted abuse because you had been trained to accept it as a young person. Just as I had been trained to be a good girl and was an obedient wife, you also were trained on compliance. So, please stop being hard on yourself if that is what has you stuck.
If I am off base - any other ideas on what has you stuck? there is always a way to get unstuck. We just have to figure out what it is.