Yes, every year I feel like I am gaining more and more weight and I feel that my ability to control my weight is slipping out of my hands. I know I am a food addict because every time I even try to think of reducing my food intake it makes me feel anxious like I want to eat even more for fear that the comfort that food brings me could disappear. I feel it has control over me, not the other way around. And yet here I sit here worrying everyday if I’ll have a heart attack or get diabetes yet not sure how to stop those things from happening. I try other ways to control my weight/health like supplements, weight loss herbs, drinking more water, light exercise. I can’t give up. My son needs me. I must try in all other ways even if I can’t control my food. Can someone tell me if and how they were able to reduce their food?
How come the people who cheat and leave you get the happily ever after? Why is it that I put all of me in a relationship just for her to have a baby with him and get the wedding and the house on the hill? It's hard to believe that it's not something wrong with me when I've had 2 failed engagements and both of them are married with kids and get that life that I thought was planned for me? How can...
My apologies if this is the wrong group, but I couldn't find one for coffee addicts. This is a serious addiction, but when I asked my doctor for help, he just laughed it off. It took exactly one year for me to slowly reduce caffeine intake. Headaches, need another fix, insomnia, shaking in the morning craving another cup - I had it all. Just wonder if anyone else here has it.