Fibromyalgia Support Group
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MAGICpill
I just glanced at my mail and saw this study from mayo clinic that moderate drinking can help fibro pain.
I didn't bring up the article, but when I read it my first thought was
oh yes, I remember my younger years and partying they were never painful ESP after a few drinks. Now I need to go back and see what it says about meds and drinking, do we have to get blasted not to feel pain or just a few shots will do it.
I really don't feel I want to be a moderate drinker.
Tomorrow I will find the article again and read it thru.
I didn't bring up the article, but when I read it my first thought was
oh yes, I remember my younger years and partying they were never painful ESP after a few drinks. Now I need to go back and see what it says about meds and drinking, do we have to get blasted not to feel pain or just a few shots will do it.
I really don't feel I want to be a moderate drinker.
Tomorrow I will find the article again and read it thru.
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My doc told me that because my med dose is so low that I don't have to worry about dangerous interaction, said I could go ahead w/ the glass of wine or etc., but be more cautious about driving.
As it turns out drinking bothers my IBS a lot more than it used to, so I just rarely have alcohol now.
I would check w/ your doc about interaction effects associated with your specific meds and dosage. The pharmacist tends to just talk about blanket warnings and not go into detail.
Also no calories in my med. but 350 in a margarita, so that is another factor in my decision making.
But in terms of the "feeling no pain" effect of alcohol, I say yep, but it doesn't last very long.
I do find I have more trouble with headaches from the the tannic acid in the wine so I keep a bottle of pure cranberry wine in the fridge for the times I am really in the mood. The bottle has been in there for six months........and yes I do miss it. No party girl here!
Anyway, here is one of the articles. I know the other was by Mayo Clinic/
Medscape Medical News
Fibromyalgia: Moderate Drinking May Ease Symptoms
Janis C. Kelly
Mar 15, 2013
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Patients with fibromyalgia (FM) who drink low or moderate amounts of alcohol have less severe symptoms than nondrinkers, and Mayo Clinic researchers suspect that alcohol's ability to raise -aminobutyric acid (GABA) levels might be the reason. However, the researchers note that the nondrinkers (more than half of the study population) might also have had more severe FM and avoided alcohol out of concern about possible interactions with FM treatment drugs, such as opioids.
"Our study demonstrates that low and moderate alcohol consumption was associated with lower fibromyalgia symptoms and better QOL [quality of life] compared to no alcohol consumption. The reasons for these results are unclear. Since recent studies have demonstrated that -Aminobutyric Acid (GABA) levels are low in fibromyalgia, and alcohol is known to be a GABA-agonist, future studies should examine whether alcohol could have a salutary effect on pain and other symptoms in fibromyalgia," Chul H. Kim, MD, and colleagues reported online March 15 in Arthritis Research & Therapy. The research team was led by Terry H. Oh, MD, from the Department of Physical Medicine and Rehabilitation at the Mayo Clinic in Rochester, Minnesota.
The study included 946 patients in Mayo's Fibromyalgia Treatment Program from May 1, 2001, through April 30, 2004. All had confirmed FM and had completed the Fibromyalgia Impact Questionnaire (FIQ) and the Short Form-36 Health Survey (SF-36).
The patients were divided into the following self-reported alcohol consumption categories: none (no drinks/week; n = 546 [58%]), low (3 drinks/week; n = 338 [36%]), moderate (7 drinks/week [n = 31] 3%). These were then examined for correlation with FM-related symptoms (FIQ scores) and quality of life (SF-36 scores).
Better QOL, Less Pain
Drinkers had higher education, a lower body mass index (BMI), and a lower frequency of unemployment and opioid use than nondrinkers.
After adjusting for age, employment status, education level, BMI, and opioid use, the researchers found significant group differences in the number of tender points, FIQ total score, FIQ subscales of physical function, work missed, job ability, and pain.
"Moderate drinkers had overall lower fibromyalgia-related symptoms, and higher QOL scores than the other groups. Pairwise comparison among the four groups showed that the moderate and low alcohol drinkers had better physical QOL than nondrinkers, with significant differences for SF-36 physical functioning, pain index, and physical component summary scores," the authors wrote.
The association between low or moderate drinking, fewer FM symptoms, and better QOL held even after adjustment for social variables and BMI. This beneficial effect was not observed in heavy drinkers.
The authors concluded, "We urge caution when generalizing the findings of this study because of the relatively small number of moderate and heavy drinkers in the study. Furthermore, we do not recommend that patients with fibromyalgia start or increase drinking for their symptoms."
"GABA, an inhibitory neurotransmitter, is low in the brain in fibromyalgia, which may go some way to explain why the nervous system reaction to pain is amplified. Alcohol binds to the GABA receptor in the central nervous system which in turn may turn down pain transmission. However the effects of alcohol may also be due to improved mood, socialization and tension, and while moderate drinkers have fewer symptoms there are still many questions about how this happens," Dr. Oh said in a press release.
The study was supported by the National Institutes of Health (NIH) and the NIH Roadmap for Medical Research. The authors have disclosed no relevant financial relationships.
Arthritis Res Ther. 2013;15:R42. Published online March 15, 2013. Abstract
Wonder why type they used, gin, vodka, rum, etc etc.
If anyone tries this let us know how it goes.
Magic, I'm like you...In my younger years, I had no problems with pain after a few drinks. Maybe that is why I loved my wine so much, lol.
Hope all are having a good start to this wonderful Saturday.
Warm Hugs,
Nancy
When I typed my search into google for Gin soaked raisins, lots of hits came up prior to finding a recipe. Seems people are doing this for arthritis, gout, joint pain and even good ole Dr Oz has nothing bad to say about this.
In an old timer post I made several years back, I still remember this one, maybe it's because I've wanted to try it, but never did. It seems people pop anywhere from 3-9/day of these drunken raisins to help combat their pain. (1-3 at morning, noon and evening).
http://www.food.com/recipe/gin-soaked-raisins-purported-arthritis-remedy-236772
The recipe also said a specific kind of Gin was needed (the kind with juniper berries). And someone in one of the reviews posted why both the raisins and juniper berry gin work best (scientifically).
Personally speaking, just a small glass of Chardonnay does the trick for me. Settles my nerves and relaxes my stiffened muscles just enough. LOL, it's gotta be the grapes, right?
Back in the day I used to drink on the weekends, normal drinking. But there came a time (when fibro symptoms began) that I started having a glass of wine with dinner every night, that turned into 2 or 3 after dinner as well, eventually it was 4 or 5. Was I pain free? Hell yes!! Better than pain free for me I was relaxed!
It has been almost 4 years since I stopped drinking and although I miss that relaxed and painfree feeling it is not worth all of the negative things that come with it. So please think carefully before starting that cycle of drinking that is so hard to stop.
Sorry if I am being so negative about it, its just the mother in me not wanting anyone to get themselves in a bad place. Hugs, ellie
I had a friend who did the raisins soaked in gin, she aye some everyday and never went to the dr and passed away sy 88 years old. She fell down steps, I don't know if the was from toooooooooo many ruins or just lost her balance.
I made some up last year, then forget to get thm out and use them.
I have a friend that swears by aloe Vera juice
He said this is because, in breaking down alcohol, your body briefly converts it to Acetaldehyde - chemically similar to Formaldehyde - which is 30 times more toxic than the original alcohol. Your body then has a limited amount of another substance, glutathione, which breaks down the Acetaldehyde.
For me, and I know we are all different, just the introduction of "toxic" chemicals into my body sometimes caused a painful reaction.
In his words, "Why take a chance of causing yourself more pain?"
Of course, everyone reacts differently. If you are interested in more info, though, this article sums it up pretty well:
http://science.howstuffworks.com/life/human-biology/hangover4.htm
Sad part is someone will read that and start drinking, then there goes their liver, kidneys etc etc. esp if they take meds.
I dont know I think researchers are just grabbing for straws sometimes.
Wish they would serious. Some people have a drink they get all friendly then some have a drink and get violent.
Thanks for the article bpd
As I mentioned in the other thread.
Alcohol just doesn't agree with me anymore.
What that doctor said to bpdistough is interesting. Maybe that is why I don't feel well after.
It doesn't really help the pain actually. But I do get a head ache sometimes. Anymore than one drink in a day and I feel a bit sick.