Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I'm so sorry you are having such a rough time right now. I agree with taking some time to just relax and breathe, and try to take it a minute at a time. Stress doesn't help our health at all, and I hope your stress level eases soon.
Have you talked to your doctor about something new you might try for pain? Maybe some warm water therapy? I'm not sure what is helpful for RA, but I would hope the doc could suggest something else to help you.
Sending you big HUGS from down south :)
I hope today is much better for you than yesterday.
Lots of soft hugs and bad wishes.
Take care