Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
Please hang in there..... my thoughts and prayers are with you. I know it can be hard at times. I'm glad you wrote because you're not alone. People in this group are here to support you and help you in any way they can.
Sending gentle hugs your way!
i saw my therapist a few weeks ago; after being very depressed this winter. she also suggested meditation and i have been doing it. it does help in the moment.
check on youtube; there are some nice relaxing vidoes to meditate with there.
i know that is not the answer, just something maybe along with a very warm bath that might help relax you a little.
I have found that if someone in my family or a close friend doesn't understand what I'm going through, I provide them with has much written material on my illness as possible. Sometimes this helps and sometimes not....but maybe it's worth a try.
Remember - you didn't ask for your illness and you don't deserve to be treated as if what you're experiencing is minor or not important. You deserve love, caring and support!
I hope your kitty will be okay......