Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
xobliquityx
I've been over working my body.. my husband and I just moved into our first house together and I've been painting the living room and kitchen for the past week. The past three days have been so hard.. I've been experiencing unbelievable fatigue, uncontrollable muscle shakes and my insides feel like they're burning.. non stop.. today my husband let me lay in bed all day, which made me feel a little better.. but he plans on making me work all day tomorrow on the kitchen. I can't handle it.. I've tried telling him how horrible I've been feeling, and there's been times when he seems to understand my pain, but he's been so awful to me about it lately, meanwhile I've been doing most of the work in the house. I just wish this pain would go away and I can be the wife he expects out of me.. does anyone have advice.. I could really use some..
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At last if you rest for now you can do some work later when you feel better. Rest again do more work later. It's about pacing your self.
When was the last time you saw your primary doctor or rheumatologist? Maybe you should make an appt.
Do you take any supplements or meds for pain or sleep? Usually when I have a flare or increased pain, I take a little more of those meds. But you should talk to your doctor about the dosage to make sure what is a safe amount. And then when you feel better you can back off to a lower dosage again, etc.
Also, maybe you need a heating pad at night? Try stretching after painting and a hot bath.
Good luck with it. Let us know how it goes please.
You could end up in a crash so look after yourself first.
How long have you guys been married? Being that you guys are so young, it sounds like your husband would benefit from a little (or a lot!) of fibromyalgia education. Maybe he could go with you to your next dr appt or you could find some good articles online for him to read?
Someone else made the point again (as we do all the time on this board), that unless someone experiences our pain and fatigue there's really no way for them to understand it. Not truly. But if he could understand just a little more, maybe he'd ease up a little on his expectations.
You deserve respect and understanding. You have limitations and you have no control over that. He really needs to respect that and accept it for what it is. Life is more important than having a clean house and a completed "to do" list (I know this took a while for many of us to learn!).
Please make sure you're taking care of yourself and see what you can do to help him learn more about fibro. Good luck (and congrats on your first home together!) :o)
I am sorry your husband is up and down with this. One thing I have to remind myself sometimes is that Fibro is difficult for our significant others, too, just in a different way.
I know you said you have read articles about Fibro to him, but would he be willing to read a book on it? When I was first diagnosed, my girlfriend and I checked out multiple books from our library and we both read them. That helped us both out a lot.
Good luck with this!
You are chronically ill and need to respect your limits. It seems that your husband is not on board with that all of the time. Take it from someone who has been there, the relationship can not work like that. Both of you need to be on the same page all of the time when it comes to your health. If he continues to act like that, you would be better off alone. The stress he is creating by creating unrealistic physical demands and then offering or withholding support and affection makes your symptoms worse.
I'd like to suggest that you purchase a book called "Fibromyalgia for Dummies." Like all of the dummies series, it contains easy to understand information about this nasty syndrome. You can find it online at Amazon. Read it yourself and ask him to read it too. Maybe sharing the book will facilitate some dialog about how both of you can cope/live with chronic illness.
Good luck to you. I hope all the work that you have been doing does not push you into a flare. Take care of yourself.
I am not making any excuses for your DH but you two are young and it is hard to accept a chronic health condition that is at times is unseen.
Train him now to know you pace and then keep to it. I never work all day without plenty of breaks in the recliner with feet up. By pacing I get more done as then I do not have several days in a row that I am down. DH has had to learn my patterns and realize I get more done that way.
Enjoy your new house and remember you will be there a while so it will get done.
lalab
I have been married 15 years. He wasand has been the same all the time. Just like you said. Sometimes very good. Other times he's like the wicked witch bossing you around. I found this works. Honey when you married me you knew I had health problems, you said you could accept and deal with them. I am sorry but this is one of those times. Do you not think I would rather be helping you fixing our home. it is very hard on me too watch you do it all. But unfortunately this is one of those times when I must rest and take care of myself. However if there is something that you need help with a two person job I will try to gather my strength and help. So in the mean time I just need to rest. Thank you sweetheart your the best. Just cover them in sweetness and go rest. If he still says get up tell him to bugger off your sick....and ignore him for the rest of the day . Just close your door and rest. If you have med's take some. Take your reg. bedtime med's and rest, hopefully that will help. I am here for you isabee
I really LIKE lalab707's comment about training him to know your pace....that has been critical with my hubby. He knows that by 2 pm I usually need some rest. It makes all the difference.
Take your time, and enjoy your new home. It will all get done eventually.
HUGS from down south :)
I have one for you on helping your husband deal with your FMS. When I first came to the group, someone, and I don't remember who it was and I'm sorry about that, recommended a book to me. Fibromyalgia for Dummies. The title sounds a little cruel but the information in it is wonderful! It has helped him in knowing what to look for in me when it comes to a flare. Knowing how to pace myself (learning in my case), is the hardest part at first and I will over-do it simply because it's who I am. I push myself a lot.
I'm in your shoes as well. We are moving in the spring and I'm pretty much in charge of packing and getting the new house ready at the same time. He'll do the major things like plumbing and stuff but the decorating and stuff is up to me. So I'll be doing all of that while still making sure our daughter is doing what she needs to do with school and her horse and her health issues as well.
You are young, learn what you need to do for yourself now and it may not be as hard later. I wish you all the best and please stay with us, we can help you.
Warm Hugs,
Nancy
Ive been married 25 years and dealing with serious fibro for 10.Just as ive had to change my expectations so has my husband.Its harder for him because men want to "fix" things and of course hes not feeling what im feeling 24/7.Feel free to vent here and ask for advice,you can even message me privatly if you want.Take care...Hugzz...Michelle.