Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hello to all struggling with weight for whatever reason!! (me=menopause and meds and loving sweet food suddenly) Has
anyone tried these vibrating stand on machines? do they help? I stood on one today at the mall, just for a couple of minutes and I feel my muscles a bit stiff/sore afterwards. Could it be this easy?? cheers. Its good to be on DS but I still get lost all the time! Oh yes and please bring back chat!! xxx
lorrieonline
I haven't experienced such a thing but It sure sounds like it would be helpful. They also make little portable mechanisms you can attach to your muscles. I can't think of what they're called at the moment. I hope you get more responses. Surely someone has tried this. :) ♥
dinahmorris
I read somewhere that the vibrations could damage your brain so um maybe not- thanks for backing me up lorrieonline xx
Join the Conversation
-
Usually I get a daily influx of emails on health topics. An article from Dr. Mercola really stood out recently though because it mentioned that fat cells have their own mitochondria. Not only was this the first I'd heard of this, he also mentioned that fat serves a purpose in our metabolism. Another new factoid for me. The bottom line for me was to appreciate that even our fat cells play a...
-
I just do not feel well and I really think that it's because I cried yesterday on my way to work about my Aunt who is in the hospital. I don't think that we will have her much longer. She is very frail. Now she needs help eating. So, this is the third time in a year that I felt this way after crying. I think crying releases toxins into my body. I also worked up a sweat at the gym...
