Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

LiliannB
This is my fave treat..instead of high calories treats. It's simple and yummy.
Cool whip
Sugar free instant jello ,any flavor
1 serving cool whip,than mix tablespoon jello well...and enjoy!!
Liliann :)
Cool whip
Sugar free instant jello ,any flavor
1 serving cool whip,than mix tablespoon jello well...and enjoy!!
Liliann :)
Posts You May Be Interested In
-
Usually I get a daily influx of emails on health topics. An article from Dr. Mercola really stood out recently though because it mentioned that fat cells have their own mitochondria. Not only was this the first I'd heard of this, he also mentioned that fat serves a purpose in our metabolism. Another new factoid for me. The bottom line for me was to appreciate that even our fat cells play a...
-
I just do not feel well and I really think that it's because I cried yesterday on my way to work about my Aunt who is in the hospital. I don't think that we will have her much longer. She is very frail. Now she needs help eating. So, this is the third time in a year that I felt this way after crying. I think crying releases toxins into my body. I also worked up a sweat at the gym...

Anything works I like fruit to.
Parffe is cool whip Jell-O mixed. I always stir when mold is slight firm.
I just thought couldn't Jell-O be used like a filler that binds food together as in used to make a pie with fruits cabbage... I think I will try,
I love thin sheet of sugar free Jell-O I use baking pan that is flat with edge. I use for Jell-O. after Jell-O is ready. make into small squares. nice grab food. I think I'll add marsmollow n diced nuts n rasin's.
Oh ya I like Jell-O ice cubes.
Lilliann B your great. Got my taste buds dancing and mind reeling. aw sweet throughts