Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
can any one suggest me what kind of bread to have low in carbs and calories
love bread with eggs and coffee
thanks
love bread with eggs and coffee
thanks
deleted_user
Well...bread is bread. But, anything whole grain is always a better option. Moderation is too;)
deleted_user
i dont know if you can find it at your local store but i like sara lee bread. look at the nutrition lable. high fiber low calorie per slice and mae sure its whole wheat. whole wheat or multi grains way better for you.
deleted_user
You can use weight watchers bread, pita bread and rye
lorrieonline
Normally I don't eat bread. I did like the mini bagels though as they were low in calories and very tasty. I like my gluten free diet quite a bit. Never felt better since going gluten free actually.
Join the Conversation
-
Usually I get a daily influx of emails on health topics. An article from Dr. Mercola really stood out recently though because it mentioned that fat cells have their own mitochondria. Not only was this the first I'd heard of this, he also mentioned that fat serves a purpose in our metabolism. Another new factoid for me. The bottom line for me was to appreciate that even our fat cells play a...
-
I just do not feel well and I really think that it's because I cried yesterday on my way to work about my Aunt who is in the hospital. I don't think that we will have her much longer. She is very frail. Now she needs help eating. So, this is the third time in a year that I felt this way after crying. I think crying releases toxins into my body. I also worked up a sweat at the gym...