Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I have been here for a while on and off but I am back to stay! I know this is not the solution since I am so busy between raising kids, and wrapping up a huge book I have written... and arranging a lot of stuff with my publicist but since there are NO excuses to not lose weight... even though I have no time to right now portion out my food, I decided to join NutriSystem and have been on it for a week. I like it and I feel it will once and for all teach me the tools I will need in the long run, while at the same time I truly deal with my emotional triggers for eating in the first place. Anyway I am glad to be here.
Mir
Mir
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Usually I get a daily influx of emails on health topics. An article from Dr. Mercola really stood out recently though because it mentioned that fat cells have their own mitochondria. Not only was this the first I'd heard of this, he also mentioned that fat serves a purpose in our metabolism. Another new factoid for me. The bottom line for me was to appreciate that even our fat cells play a...
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I just do not feel well and I really think that it's because I cried yesterday on my way to work about my Aunt who is in the hospital. I don't think that we will have her much longer. She is very frail. Now she needs help eating. So, this is the third time in a year that I felt this way after crying. I think crying releases toxins into my body. I also worked up a sweat at the gym...
Keep us posted with your progress.
Good Luck with your book!
Best of luck and I'd love to hear more about your book!!
~Lorrie
I laughed when someone posted, "Weight Watchers POINTS does work if you do it right." They all work if we do them right!
Thanks for the friend request. I do astrology and psychic work professionally. Can't afford not to get paid for it. I'm a disabled senior on Social Security, struggling.
Private message me for info on my services, if interested. We're not supposed to advertise on the public message boards.
Wishing you the very best!