Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
sossie
This morning when I was getting dressed for work I decided to try on a pair of jeans I previously were unable to wear. I couldn't get them buttoned or zipped with out laying on the bed and then the fat out pouch over the top and that just isn't pretty. I had put them on about a month ago and could get the buttoned normally but they were still tight.
Well I pulled them out and low and behold I could button and zip them normally AND the waist band was loose and I had to put on a belt!!!!!!
That just really kick started my motivation to keep moving forward with this!!!
What is your motivation??
Well I pulled them out and low and behold I could button and zip them normally AND the waist band was loose and I had to put on a belt!!!!!!
That just really kick started my motivation to keep moving forward with this!!!
What is your motivation??
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Yea, that is what I'm gonna do!
Thank you for sharing!