Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I've been listening to Comcast's "Soundscapes" music channel. They have a bunch of different channels... rock, jazz, classical, kid's music.
Helps with variety. :-)
http://www.youtube.com/watch?v=Ddn4MGaS3N4
Tidbit--the entire album was recorded at exactly 69 beats per minute.
Go 'head let ya body bend!!
:)