Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
today has been soooo shitty and i have the number 1 hangover of the year. like life keeps hitting bad like can't you just be good for one day?
OlderCPer
You can control the things that impact your moods....the hangover could have been avoided and you probably would have felt a little better, add to the fact that alcohol is a depressant and it just makes the whole emotional system worse. Perhaps take some steps to get to a more healthy you.
peterthegreat
Keep talking to us. I care.
dinahmorris
Alcohol can be such bad news - I havent had a hangover for many years-but I remember what they are like.....
getbacktoserenity
Its the worst idea to drink when you are feeling unstable. Are you exercising and spending time outdoors? It can help a lot. Nothing is a miracle cure, but participating in healthy activities and trying to take care of yourself (even when thats the last thing you want to do) is better for your state of mind. Try to be more caring of yourself. We are stuck in our bodies, so might as well try to figure out what works best for us. Yeah existence often sucks...sadness and hopelessness permeate a significant amount of lives. What can we do? Suicide is the end all...otherwise we have to cope somehow. Just know that self defeating behaviors don't benefit you in the end. Develop healthy habits when you are still young.
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...
