Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
My job is extremely stressful and more scary every day. My financial situation is deplorable. I feel like there's nothing more to really look forward to in my life. I have done most of the things that are major life changing events already. I feel like I am just grinding it out until I die. I took a benzo for my anxiety today and it didn't touch it. I feel as if I can't breath and I'm uncomfortable everywhere I go. I'm considering government disability but I've heard it can take forever to get approved for it. I've had it with just about everything. Done. Over it. Spent.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...