Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I miss him so much. I've dealt with depression due to a chemical imbalance and nothing else in my past. This is different. It is so much harder. With my other depression episodes I was able to eventually get out of it with exercise, counseling, and medication. This seems impossible. We have been broken up over a year and I feel no better today than the day we broke up. I did feel better a little while this summer but now I'm back to square one. I can hardly function. I am obsessed with our past relationship. It consumes my every thought. I am beating myself up over and over for breaking up with him. It was a huge mistake. I am so sad and I don't' know what to do with myself.
china70
Don't beat your self up I did that for years but my ex was a total asshole and still is. idk how your boyfriend is but if he didn't treat you right you deserve the best. I know going through a breakup and having depression already is tough. Ive gone through it and it was hell but I made it through and you will too. You don't know how strong you are until you have to be. Big hugs.
sweatingbullets
I hear you, sometimes, when seeing an old letter or anything with a date on it it causes strong feelings for me. Unfortunately, this doesn't hep one move forward and will bring oneself down lower than they expected. Have you seen a counselor about this? Beating yourself up for this will not be good for your health in the ling run :(
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Everyday I feel more and more sick. Being in pain every day, I've learned to disguise it. So well that others don't believe my pain when I speak of it. Needing help but only receiving negative responses, I find my way but pay for it later. I absolutely need the rest but there's pressing things to be done.
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Ugh my depression is really being triggered by the grief of losing my mom. Ugh it sucks. I wish this pain would leave me already.
