I feel the same ,I lost my mother and the grief on top of depression and anxiety I struggle with has me really down and anxious. I try to disguise it also, but my sadness shows.

I feel the same it's hard to mask the pain. Yes people who don't experience depression and anxiety have no clue

I'm sorry that you're struggling and in pain sweetie

The best people to hear you and help you when you're in pain sweetie are medical professionals

I would call your doctor or make an appt and describe the symtoms that you're having

Big hug and a blessing sent and to you as well China...xo

I don't know what type of pain you're going through, but I find in person support groups helpful It's comforting to socialize with people going through similar situations. Maybe Google the type of issue (exampl, in per grief groups) to find support in your community. I was in a grief group for three years after losing my best friend (mom) and got a few friends from the group....

I am in chronic pain, mostly osteoarthritis but also some physical injuries. My doctors do give me some pain medicines. I would have a serious talk with your doctor and tell them about your pain. It doesn't make my life 100% great but it helps control the pain when I need it which is almost every day. I rest as much as I need to which might help you some. Sit down for 15 minutes. Don't say yes when you feel like no.

China70 I lost my cousin in December and I am still grieving. I’m sorry about your mother. It shows you loved her deeply. Keep fighting.

Suncloudjd thank you for always reaching out. I’m currently waiting on the specialist.

Melt2020 I now have two failed surgeries for my pain. It’s trial and error with the medications to only make my life manageable but not take the pain away.

I would love to attend a support group, I have no one who understands or is supportive. I’ve only seen online groups. It can get very isolating and worsening my depression.

..I’m happy you found a group who supported you when you needed it the most and Thank You for the help for me now as well as before. .

I’m sorry about your mom/best friend.

Hasty_05 osteoarthritis combined with physical injuries can be life changing. Still you approach with such positive vibes. Thank you for the advice along with the positive influence. I’m sorry you are going through so much.

I’ve tried some medications for pain along with my other daily medications. It’s a work in progress. I really do need rest. It worsens my flares.

“Don't say yes when you feel like no.” That’s a tough one, honestly.