Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

I had to take Prednisone for a few days. I'm done now but god I feel horrible. I'm super tired, depressed, and stomach cramps. I just keep focusing on all the little negative things in my life that make me unhappy. I wonder if doing a cleanse diet for a couple days would help? Just broths and herbal teas and a little brown rice...
No one seems to understand or sympathize. I can't help it that I'm tired and sad. I just need time to relax and be quiet and not have people bothering me. It really makes me feel hated by people in my life. It's like if I'm not completely perfect and slaving everyday, then I fall under attack and cruelty.
I guess I just need to focus on myself and be gentle to myself and tell everyone else to fuck off.
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...

Hoping you feel better soon.