Please don't do any of those things. I know how you feel. But what good will that do? None. You will just hurt a bunch of people. People that care about those other people and people that care about u.

Take a step back and think, why do you want to hurt others? Most of all why do you want to hurt yourself? You know its just the depression messing with the thoughts and chemicals in your head, you have to try and find something, anything to distract yourself and smile a little. Maybe watch a stand up comedian, a sad movie to make you cry. Go for a brisk walk, not a casual one but a fast paced one to really get your heart pumping and clear out the stale air in your lungs. don't let your depression keep a hold on you. *hug*

ok, I'll try.

I know exactly how you feel. Lucky for me, it's been a long time. I know how hard it is though. I will never forget feeling like that. Try to listen to music. I have been dealing with up and down things from Bipolar 2. Then anxiety. So I listen to music. I have different kinds of music so I have any type I like for anxiety. Be in a comfortable chair or bed. Talk your body into relaxing. Good luck Chris. Peace with *HUGS*

Aww, Chris, I’m so sorry you’re having a terrible today. But like the others have expressed, please don’t do any of those things, and try not to dwell in these dark thoughts. I would suggest you distract your mind by focusing on things that are beautiful and calm. Also, do make sure you’re taking your meds and seek the help of a counselor, as well. I’m praying for you. If you’re in any danger of harming yourself, please contact the National Suicide Prevention Lifeline. They operate toll-free, 24 hours a day, and 7 days a week. Just call 1-800-273-TALK. Hugs!

I have felt the wa

I have felt the way you feel many times. Some people say that anger/rage is the flip side of depression. When I get angry at someone and imagine something had happening to them, my therapist says that I am trying to comfort myself through anger as it can be preferable to depression. I also have PTSD, so certain people/situations push my buttons. What I am working on now is finding a better way(s) to comfort myself when I feel or relive wounds to my soul. Please do not act on any of these impulses; it takes work, but it does get better. I will pray for you.

Gladd, that's interesting about the anger, cause I have issues with anger, though I usually don't think about killing someone, my thoughts are more along the lines of what I can do to make them unhappy. I've been where you are with the suicide though. dont do either of these things, it will not fix anything, and can leave so much pain behind, for others. do make sure you are taking your meds and contact your psychiatrist and let them know what you are going through, it sounds like you may need your medication adjusted if you are now taking them as prescribed. You'd be suprised what a difference it makes. also go online and practice some meditations, "guided meditations" to help you. All the suffering we experience in the world comes from wishing ourselves to be happy.

Please talk to someone about these impulses you are having. Do you have a plan to hurt yoursef and/or someone else in particular? Do you have a therapist you can talk to?

I've felt that way so many a time recently...always know that its not fault nor are u wrong for feeling that way. U just need someone to sit down and talk with, get lost in good things and seek out ANYTHING that makes u feel good and positive, especially if there is absolutely no harm to yourself or anyone involved. Always think before act upon the icky emotions and know that the whole world needs more love!

I'm actally have "serious" thoughts of that, but just think what if I did that.

Not Serious

Although it is somewhat normal for a Depressed person to have suicidal ideations, think of ways to hurt themselves....it is in no way normal for you to have serious thoughts of killing other people.

This is not something to take lightly, it's serious and you need to talk to your Pdoc/Therapist about it, so you can get a handle on what's going on.

People can have these kinds of thoughts, then have a psychotic break, and then act on the thoughts without ever having meant to. Please, talk to your Dr. about this.