I feel so utterly lost. I've pushed everyone away and stopped answering phone calls and texts. I know people are concerned, but I can't seem to care. I'm so depressed I was put on medication about 2 weeks ago, but I don't feel any different at the moment. Maybe it takes longer to work, I don't know.
I am trying to get out of the depression episode I know to other they probably don't see it, but I really am. I don't want to be like this forever, but I know that's exactly what this is just an episode and it will pass like they always do, but it's hard to see the light when your the one stuck in it. I know my anixity/depression is something I'll never be truly "cured" of I will have to learn how to live with this and I guess this is just one of those bumps in the road.
I had to laugh at me.I deleted something and had a panic attack. Didn't realize how high my anxiety was until it happened.Drinking some liquid, even breathing, and laughing as the anxiety disappeared naturally.
That I just need support or that I just need a hugI saw this recently somewhere else where a person really wanted nothing other then support from members and asking for what you want is a good thingWe often offer our thoughts on whatever a topic is about that's posted however sometimes members just need to know they're supported and we don't always know that if it isn't postedAsking for what we...