Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I feel so depressed today. I like a lot of things about my current job, but there are a lot of other things that stress me out a ton about it. I don't even think I want to work in my field anymore. I think I want to be an illustrator. I'm tired of working with the general public, because they are stupid and obnoxious and don't understand how filling scripts works-- sorry, but it entails a bit more than just pouring pills into a vial, people. I'm tired of the commute, and I'm tired of my schedule. I feel like I need time off, but I can't take it right now. And for the little it pays, I just don't know if it's worth it. Am I lazy? Am I just tying to avoid working at all? I've talked to a career coach who sounded really good, but I can't afford his services. Not when I make $14/hour. I want to work remotely. I want to not be struck in traffic two hours out of the day. I want to be comfortable in my role. But at the rate that I've changed jobs, I feel liked I'm stuck.
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...
I think you should give this job a little more time and see if things start to fall more into your comfort zone. I felt like giving up when I first started my new job, but feel much more comfortable about it now that some time has passed. I still have some very shifty days, but most of them are tolerable.
Start doing your best and you'll feel good about yourself even when it doesn't go right.
You are fine, and mental illness holds us back from seeing all the good that we do and instead forces us to focus on all the negative. I am constantly feeling guilty and putting myself down in my head. You’re absolutely not alone. Keep putting one foot in front of the other. Better times are ahead.