Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
over the last couple of days ive been being told that a physcologist and doctor is the only way for me to heal and help myself, which at first didnt affect me as much but now i seriously am having a panic attack and have absolutley no hope for myself that i am going to heal, i cant see myself healing or being happy and i cant imagine my life getting any better, it truly really feels like it is impossible now, im ony 15, and i literally cant just go up to my parents and ask them to take me to a doctor, they dont even know what mental illness is and i have way too much shame to do that, and that would definitley cause more problems for me and my family, i dont have the guts to tell them ive been sexually abused as a child or i have social anxiety and other things, i feel exetremley STUCK
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Look at what my best friend did with my picture!
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We all have 24 hours in a day. How we spend these hours is important. Watching a little bit of a video about how sitting affects us made me aware of how much sitting and laying down I do. Gonna have to work on that.Your turn. Tell me another truth.