Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Another day comes around of me just being here and existing. The whole world is moving forward but I'm stuck in my tracks, moving nowhere, thinking about someone who isn't thinking about me, rotting. People keep telling me that "this will pass" and it's been three whole years of getting worse. If I'm being honest, I don't believe this will pass. I'm convinced that I'll be here forever. Just one day after another of losing myself and slowly dying inside.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
If someone hurts me, then that person is history. It is better to excise the past so that the wounds can heal Leaving your wounds to fester, you are only prolonging the pain for zero outcome.
Perhaps it is time for a prescription of antidepressants. You may feel better with proper medication.