Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I'm suffering from extreme depression. During the day I can suppress the pain and control my thoughts to focus on more productive things, but as night comes my anxiety comes and tries to take over. Does sunlight affect our mood?
I'm in a crisis that began this February, and have had the worst nights of my life this year. Some nights I constantly smoked cigarettes and yelled the f word off the balcony and could not sleep a wink. One night some medics had to come and give me a tranquilizer shot that knocked me out for 8 hours. I was having an extreme panic attack. I need this to end.
I'm in a crisis that began this February, and have had the worst nights of my life this year. Some nights I constantly smoked cigarettes and yelled the f word off the balcony and could not sleep a wink. One night some medics had to come and give me a tranquilizer shot that knocked me out for 8 hours. I was having an extreme panic attack. I need this to end.
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...
probly happen again.
I don't know you but I pictured you screaming off your balcony.
not to be mean but: funny. that was innapropriate yet appropriate at the same time...yeah
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if an attack begins then it is temporary by reason of previous non-existence. it will pass
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hope your distress helped to make you stronger
hugs