Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
It takes time to recover from burnout
Be proud of what you have been through
If you survived today, it is good enough
The best closure is knowing that you've tried your best
Be proud of the progress you are making no matter how small
You will find what you are looking for
Bring back habits that make you happy as a child. There's no reason you should never have to give up harmless things that bring you joy
You have the strength to become what you need
Don't ever apologize for being yourself
Remember, you can start again, over and over, as often as you need
Say "it's okay" instead of throwing a chair on them (imjoking)
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And I hope everyone is having a nice weekend.We're going to the Squatch Fest! (Bigfoot)
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So I have been having a lot of health issues and my cardiologist felt that he didn't get clear enough images of my heart in the office, so he wanted to do a Trans-esophegeal heart Echocardiocgram in the hospital. I was pretty nervous about it, because I've never had any procedures related to my heart or any other major organs. I've had knee surgery and thyroid surgery, but to me anything to do...
Just because you're now in charge of your life, doesn't mean you're expected to give up on things that make life feel worth living
A simple walking habit can change absolutely everything. Take your dog for a walk
Great post!...This is lovely...xo
:). Thank you