Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
The past few days has been hard with me not feeling good and alot of stress that seems to go with my day for the past week has made life very frustrating and just more stressful than most. I have had to find good in alot of little things. So today I enjoyed being alone, even if it was in my time mowing grass or reading a chapter in a new story. Has anyone else found good in just the little things in life today?
kimjones
I've had a tough week as well, but now getting ready to meet up with some of my friends online through video.
imiru
I've been finding good in talking to some of my friends online and watching murder mysteries to keep my mind distracted.
iwontbackdown1
Tough week here too. I am feeling good about it because I did what I had to do and worked through it all. I am going to a 'wine and cheese' get together today...my choice in an award kinda' way.
Minidogs2
Very good idea to focus on simple things to appreciate. I appreciate being alone with my dogs sometimes. I definitely like going to Starbucks and relaxing with some good coffee. It's also good to talk to some online friends on this site. Walking or playing tennis is good exercise to relax at times.
AnxietyFreak40
I dusted off my knitting projects and focused on getting my homework done early so I can work on them this weekend. Hugs!
genabena
Im just sitting outside alone with my roommates 2 dogs and even though im alone its relaxing.
genabena
Some times its the little things that get ya through your day
FromSunToSnow
I'm new - thanks for sharing. I live in the country and I like to sit outside and bird watch and/or read. I feel a lot of peace when I'm outside.
whatswrong19
I made it to the gym this morning. A co-worker gave me a Tylenol. I woke up is a good thing I suppose.
Heidiclark
I'm having a very hard time appreciating anything right now. But that's how my mind is. Always focused on the negative. Guess I'll just keep trying to do better.
iwontbackdown1
A so-so day for me and then there was my pupdoggy. So, we played. A lot.
Ohmydionysus
I've been finding this week rather tough as well. But I found enjoyment today, at least a little. My kitten snuggled with me this morning before class which gave me enough push to actually go to class. I'm grateful that I did..doing school work is when I'm at my best it seems!
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