Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Due to extreme family problems and health problems, lack of money i am feeling very very bad today. LIke i am going to explode from all this stress and pain that i have been dealing with for years with no end in sight. i thought i was getting a break from taking care of my elderly parent and that feel through and i just lost it.
slept very little last night. i am under extreme pressure all the time and dealing with a cruel and sadistic family. i wish they would just leave me alone but no, they have to interact with me and screw with me mentally. they are truly evil. i thought she was leaving today for a week the elderly parent, the link to all this, and she isn't.
i am trying to breath and figure out a stategy for getting through the day. how i can exist in this small house with one bathroom today without seeing her or talking to her but her NEEDS. the needs of a baby. she should be in assisted living but she can't get in right now. she doesn't want to go. she throws tantrums, guilt trips,
i'm trying to vent to let of some of this toxic pressure that is builing up inside me. it's scary. how much more of this can i take. i feel like just going out and laying in the middle of street so someone will come a get me and take me away. i have no friends in real life, no one i can go to for support or help. i am surrounded by evil
and then the cancer and illness i am dealing with. i have to make a plan. i will wait til she is out of the kitchen, go eat something, dress and then take my phone and get the hell out of the house. maybe call the suicide hotline again, go for a walk, ignore her as much as i can and continue to plan a way to get her out of here.
the ironic thing is if I do ever get her out of here, my whole family will say I failed her, that I am the bad one when I have done most of the work by far in caring for her. i guess it doesn't matter what they think. they aren't my friends anyway. i have no family. i just have people I am related to by blood who are cruel to me and using me. How do you deal with something like that? I often don't even feel well enough physically to get out of bed and I am strapped with this burden of caring for an abusive elderly parent. it's way too much for me.
-
I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
-
Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Is there anyway, when you need a break to walk or drive to a restaurant type place and get a beverage and something to eat. If you drive, can you go for a drive.
I lose it sometimes with some very difficult people I have to be around. I get it.
Where you get counselling (if you still get it) have you tried to get them to advocate for pushing things along with housing for your Mom