Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Hey everyone. I hope everyone's week is going well. My goal today is to get out of the house and go somewhere! Yesterday, I hammocked for about two hours in my front yard until my feet got so cold that I had to come inside. But I'm feeling good today and I want to go to the store or something!
How is everyone feeling today?
What is one healthy thing you'll do today?
I feel ok? Kind of tentatively ok.
One healthy thing I will do today is to work on some knitting. It does wonders for calming my mind.