Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Lifereallysucks
Besides the obvious, how do you deal with your depression?
ccleaver
I go for walks, forcey self to talk to people
confessionsofaqueen
I try to face the problem that offered me grief (depression) with the intent to overcome and gain back my sense of self, if that makes sense.
Mars1212
There is something called behavioral activation, which is basically getting out and doing something that you like, could even be a walk. I find it helpful and useful.
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