Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I cant even begin to write my never ending traumas in life but in a nutshell I understand all that you are expressing.......I always say the same thing that I don't feel I beling in this cold heartless world .
Why aren't there more who feel like me when infact there are but why dont we cope in this world?
I wouldnt want to change who I am in my heart and manage the best way I can.
Its extremely hard to shut out all the negative but I will continue fighting with only love in my heart
Take care
Sending big hugs and much love
You're going to need a plan of attack. What career path were you on when you got sick? I know I was terrified to go back that kind of work but when I found myself stuck in a town 1000 miles away from home, and having to get a job, it was all I had on my CV and so I just went on meds and faked it. I was scared I'd do badly but I was fine.
If you get a job or even volunteer at a dog shelter during the day, anything healing or rewarding that will help you escape the situation you are in and give you some much needed space to get your head around what you have to do to get out of it. If you manage to get something paying, that will help even more. Have you thought of doing gardening or housework for a few dollars under the table until you build your confidence up and find yourself ready to get back into the work force?
You say above you have chronic pain and depression and I understand that some jobs won't be an option for you, maybe training for a clerical type role would be a good idea right now.
Sometimes you can't just 'get out' of a bad situation. Sometimes you have to plan it and do this, then that, then that and it can take upwards of a year to achieve it. But if you have a plan you are working towards it's amazing how much easier it is to cope with the bad stuff.
And when you're out of there, with a job and an income and a flat and somewhere for the baby dog you can figure out what your dreams are, and how you are going to follow them. It's a plan for another day.