So It starts with a feeling, not sure what it is but I react. I say something smart-ass because I don't know how to communicate with him. He immediately gets defensive. Reacts himself with hurtful words. Because I feel pain I react hurtful as well. I walk away and try to over analyze why I acted the way that I acted in the first place and why my mind can't let me communicate the way that I need to communicate. By now I'm crying and isolating. I try to read or watch TV but I can't get my mind to leave it alone. I start thinking about how messed up my head really is. I start psychoanalyzing myself reading way into too many things. Pretty soon I'm texting him and apologizing. Next I'm praising him and thanking him for staying with me for so long knowing how f***** up and crazy I am.... the circle happens again and again and again and again. I have nobody to talk to about this because I don't know where to begin. I have family and friends that love me and I know that they would hate that I sit here and suffer and isolation but I'm afraid I'm going to sound crazy I don't understand why I'm like this and I wish it would just go away.
I have been sober for a little over 8 months. I thought I was getting over my anxiety and thought loops then out of the blue they both came back and severely. Has anyone else had or is experiencing this? I need some coping skills. Thanks in advance.
when someone likes anything on DS there is no way to know who liked it and what the heck good is it to have a like button that nobody knows who has submitted their like?we used to get notifications when someone liked something we wrote or put into our journals....and I think before we could hover over the like button with 3 likes and see who had put that they liked our post or journal or...