Cirrhosis Support Group
Cirrhosis is a consequence of chronic liver disease, most commonly caused by alcoholism and hepatitis C. Ascites is the most common complication of cirrhosis and is associated with a poor quality of life, increased risk of infections, and a poor long term outcome. Liver damage from cirrhosis cannot be reversed, but treatment can stop or delay further progression and...
I don't stay asleep for more than 2 hours at a stretch and rarely can go back to sleep right away. I am getting to be a "fan" of late night television these days.
Many don't understand what you mean by "really tired".....They can't relate because they live with more normal circumstances and have regular sleep patterns. They don't understand when we as cirrhosis sufferers say that we can't do something or can't go somewhere because we are just too tired. It isn't "tired" like one would experience after working a long day. It is bone tired, barely able to put one foot in front of the other, gotta sit down or will fall down kind of tired.
I am learning how better to just say, "No". It used to really bother me for fear of having people label me as "lazy" (which I have never been) but the longer I live with this cirrhosis, the easier it is getting to be.
Just take one day at a time and do what you can comfortably and let the rest go for another day. Hugs and prayers.......CarolLentz
Thanks again Gordy
As I have said before, I do a lot of cooking from scratch and never, never use salt. There are times when sodium in foods can't be helped, however, but even then I strive for the low sodium when possible.
I am due to see the doc at Cleveland Clinic again on November 8 so I will run being so tired all the time, past him again. He did say that I should learn how to better pace myself. I have noticed that on days when I do too much (although it seems like precious little), I feel more tired. I am still using my exercise bike daily however, but as far as the weight gain, exercise doesn't seem to matter much.
I didn't have the TIPS procedure but did have a surgery where they stretched the ducts in order to cut down on the gall bladder attacks plus take actigall twice a day. That has worked fine but I am wondering if that would cause the weigh gain I am experiencing. Will ask in November.
I will tell you one thing.......Just about the time you think you have your symptoms under control........something else pops up. Nature of the beast I suppose. Blessings and good luck........CarolLentz
Ah, the sleepiness! I get so tired that I cry sometimes. My doctor had told me to liken my disease to something like diabetes and to "learn to live with it". At the time, I was pretty ticked off, as it seemed an insensitive thing to say.
But I thought about it..."learn to live with it". It is pretty hard to do with a 10 month old and 10 year old but I have come up with some ideas. I have NEVER been a morning person. I mean NEVER. Lately, it does seem that I have the most energy between 530A-2P. This is totally new for me. So, I decided to make the best of it.
I can get up before the kids, make lunches, and do a little house cleaning. Also, this insures me to have at least one cup of coffee, undisturbed, which is very important to me.
My focus has been off so this helps me to do one thing at a time which lessens frustration. Also, I am able to take an early afternoon nap and get dinner cooked by 3. By the time 4P rolls around, I'm done for the day, physically speaking. However, there's not much left for me to do and my reinforcement comes home at about 6. Then I pass out by 8 (yes 8PM) and sleep like a rock.
My best advice is to find your sleepy triggers and see if there is a time of day that you are most wakeful and try to plan things (like driving) around that.
Most importantly, BE SAFE. If you feel the sleepy spell coming, pull over and get some rest.
Thanks again
Gordy
I am SO glad to have found this thread because for the past month I have had so much fatigue - so much. Like people have written, I wake up tired, go to bed tired, and sleep during the day. I never feel rested. Some days I feel okay - then I go to town to shop and come home exhausted. It's gotten me SO down, so depressed, so worried - like, does this mean I'm getting worse?
I too cry sometimes about this - people don't get it - it's not the same thing as normal "tired" - it's the feeling that you are completely wiped out, and it's a different level even of that - yes, bone tired, that's what it is. I cry because I'm so very fatigued, and I cry because I'm worried. So now I'm on anti-depressants to maybe help with that a bit. I feel so hopeless sometimes.
But I know I'm not alone. If this is part of cirrhosis, which yes, it is, I guess I have to learn to accept it - what choice do I have? I need to cut WAY down on sugar, I'm reading that. I have lived on sugar all my life. I take D3 but maybe not enough (1,000 mg/day). Take a B100 - can't take anything with iron so I have to watch the supplements. I don't know what else to do, but this is just so difficult for me. I was once a ball of fire - once upon a time.
Anyway, you'll be seeing more of me. I DO have early cirrhosis, and I'm glad I came here today looking for threads about this godawful fatigue. I was just at the neighbors' for T/giving dinner and had to leave - hit me like a ton of bricks. So ...... this is normal for us?
The fatigue is the worst but, ya know, I have found that by pacing myself and not doing more than I know I can and then quitting when I start feeling tired is the best course of action. Vitamins help a bit but by accepting my current health status and being determined in taking the best care of myself that I can, helps even more. I will promise myself that from her on out, I won't volunteer quite as easily for doing the big family meals. I have always loved cooking (hillbilly, down home, stick to your ribs and anything else that gets in the way, food from my childhood) and did it all single handedly for so many years. Now, I will have to just slow it way down I am afraid.
I will be 64 next month so I think you, Marilyn and I are very close in age and now, circumstance. I was diagnosed over 9 years ago with ESLD (cirrhosis) but still keep on ticking with a MELD of only 10. At first, I thought about just giving up. Thought that I would have to being that far advanced and all. They said my liver was over 65% nonfunctioning at that time. I found out that it doesn't have to mean "the end" but with a little revamping style and activities, I do ok and hope to for many years to come.
My faith in God keeps me going. When I feel like I can't go on and when I have those "feeling sorry for myself days", I remember how Jesus suffered and died for me. Somehow, that helps me to pick myself up and go on. I recommend it highly. Faith is a wonderful thing. It's never too late.
I do wish you well and will add you to my ever-growing prayer request list at church. Praying for others seems to help me as well.
Take care of yourself, pace yourself, eat right, exercise as you can and keep up with regular doctor visits and testing to catch anything that creeps up, and you will be ok.........Hugs and prayers.........CarolLentz
Could you explain a bit about MELD scores when you are up to it? What exactly is it, and how is it determined?
Is your cirrhosis from HCV (forgive me; I don't know your story)? Did you ever treat?
Again, God bless you - thank you.
Model for End-Stage Liver Disease, or MELD
I will think carefully about what you wrote.
All I know is I need GOD's help now.