Hi everyone. I joined this group back in June after my ex and I decided to end our relationship. However we have still been living together. After several months, my ex has found a place to love and has begun to move out her stuff. The move will be completed in one week. I am having a breakdown over this. Even though I know we need to work on ourselves and I we were unhappy in a lot of ways, I am still feeling like I cannot accept this breakup. We both admit we love each other but she says love isn't enough. I know what she means because there has been so much disrespect and emotional and verbal abuse. Why am I feeling so crippled by this even if I know it's probably what is best?? I hate thinking it's truly over and I hate the thought of being without my best friend. I hate that I am feeling so pained over this loss even though we went through hell. I am sad we couldn't overcome our issues. It hurts so much. I just want this devastation to go away. Please help me.
I often struggle with anxiety. I feel great sometimes and other times I don't know why Im not happy and dont enjoy anything. People trying to talk to me and my anxiety goes up. I am on 10mg of lexapro...anybody had good experience with this?
Hey Everyone, I just joined this group today. I wanted to give a little background on myself. I've had anxiety since I was a child, and I'm 33 now. I've been on an antidepressant since 18. I usually have panic attacks and come out of them unscathed. However, this is the second time in two years that I've had a generalized anxiety episode. It's been going on now for two months. I upped my meds...